Social Media Mimics DepressionThis epiphany occurred to me months ago after I lifted out of a depression. It came one day when I was sitting on my couch, scrolling…Jul 221Jul 221
A Practical Guide For Overcoming FearFear, and its lesser cousin anxiety, keep us from doing what we know we can do. While I am not the most courageous person ever, I have had…Jul 15Jul 15
Introducing: The Medieval Peasant DietForget the paleo, low-carb, low-fat, mediterranean, whole30, south beach, carnivore, ketogenic diets. They’re all trash. None of them will…Jun 28Jun 28
Maybe It’s Time To Stop With The JediStar Wars The Acolyte is sinking deeper on Rotten Tomatoes with an audience score of 13%. That’s less than the Willow remake, which has a…Jun 26Jun 26
What Is The Endgame For Getting Smarter?There’s a lot of media out there about getting smarter or being smart or the glory and advantages of intelligence. Things like ‘my brain…Jun 23Jun 23
What I Learned From Almost DrowningFirst off, I didn’t do this so I could come up with a Medium topic for clicks. Yesterday on Father’s day I went out in a kayak with no life…Jun 17Jun 17
We Don’t Change We MatureIt occurred to me the other day I haven’t changed. I was going through a bit of a crisis, another mid-life kind of thing. That’s when it…Jun 131Jun 131
What I Learned Trying DoorDashI was in a position recently where I had to make extra money. The first bad thing about DoorDash is if you have to do it. Hopefully if you…Jun 10Jun 10
Be Boring My Friend“Be Water” was an admonishment by Bruce Lee. Today I think a similar piece of advice is “Be Boring.”Jun 8Jun 8
